Alana Burton

I work with individuals who want to explore patterns in their thoughts, feelings, and relationships, particularly when navigating anxiety, stress, life transitions, or feeling stuck in unhelpful patterns. I aim to provide a safe and supportive space where you can gain clarity, build insight, and develop practical ways to manage challenges and move forward. 

My work is grounded in transactional analysis, which helps us notice how past experiences and current interactions shape your feelings and choices. Together, we can explore these patterns and create strategies for more satisfying and balanced ways of living. 

I am a Certified Transactional Analyst (CTA(P)), a UKCP-registered psychotherapist, and hold a Diploma in Supervision. Alongside my client work, I supervise counselling groups and engage in reflective practice, which ensures that my work remains thoughtful, adaptive, and attuned to each client’s needs.