Impact

Better mental health through low-cost counselling that helps you get through life’s challenges.

Making a difference

At Arun Counselling Centre, impact is not just about numbers. It is about what changes when people are given the time, safety and professional support to explore their difficulties and move forward.

Alongside personal stories of growth and change, we track access, activity and clinical outcomes to understand how our service supports better mental health, emotional resilience and long-term change.

This helps us remain accountable, improve our practice and demonstrate the value of accessible counselling in our community.

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Arun Counselling consultation room
90
new clients started counselling in 2025
50%
growth in referrals year-on-year
24%
increase in people accessing our service
6
new assessors recruited to improve access and reduce waiting times

Meeting Service Demand

Demand for counselling continues to grow, reflecting rising mental health need and trust in our service.

From 2024 to 2025 referrals to our service increased over 50% and 90 new clients started counselling, representing a 24% increase in people accessing our services.

With six new assessors trained, we have reducing waiting times and improved service access, ensuring people are matched appropriately with counsellors.

The Human Impact

Behind every number is a person:

“My family and friends noticed a big difference. I became more assertive and started putting myself first. I’ve learned techniques to stay calm and navigate life more easily and I’ve even been able to help my family cope better too.”

Suzanne, Client

“Seriously Jess, you are so good at what you do, so empathetic and genuine. Also, on another note, I wanted to say thank you for today’s session. It was so helpful and spot on to what I was thinking and feeling. Kind of spooky, but in a cool way.”

Naomi, Client

91%
client satisfaction
based on client feedback surveys in 2025
87%
of clients improved their mental health
based on client feedback surveys in 2025
100%
of clients would recommend our service
based on client feedback surveys in 2025

Social Value

Social Impact

Independent research by the Centre for Mental Health shows that every £1 invested in mental health support generates between £4 and £6 in wider social and economic value, with ACC in 2025 estimated to have generated up to £540,000 of social value.

NHS Savings

Evidence from NHS talking therapy programmes shows that psychological support can reduce demand on health services, including GP appointments, medication use and crisis services, with ACC generating savings of up to £71,500.

Community Impact

Improvements in one person’s mental health often have a positive effect on those around them, including family members, friends and colleagues. In 2025 it is estimated ACC positively impacted over 700 people across the community.

Our outcomes

Better mental health

Through individual counselling, people develop coping strategies, build resilience, and increase their confidence, helping them manage life’s challenges more effectively.

Healthier, happier supported workplaces

Our EAP services help employees reduce stress and anxiety and improve wellbeing so they feel supported at work, boosting both personal and professional effectiveness.

Skilled, Confident Counselling Professionals

Placements and training provide trainees and practitioners with practical experience and supervision, strengthening the local counselling workforce and ensuring the necessary standard of care.

Stronger communities

By making mental health support accessible to all, our services contribute to a more resilient, aware, and connected community.

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Two people embrace each other in a group counselling session

Support our work

Arun Counselling Centre is a not-for-profit charity. We rely on donations, grants and session fees to continue providing vital, accessible counselling services to our community. 

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Support our work