Emergency mental health support Arun Counselling is not a crisis centre. If you, or someone you know, is in need of urgent mental health support please contact one of services below. Image Samaritans Whatever you’re going through, a Samaritan will face it with you. 24 hours a day, 365 days a year.Call 116 123 for free. Visit the Samaritans website Image CALM A suicide prevention charity that provides life-saving services and practical mental health support to anyone who needs it.Call 0800 58 58 58 (5pm-midnight) Visit the Calm website Image Shout 24/7 text service for anyone struggling with their mental health. Text ‘Shout‘ to 85258 for free, confidential support. Visit the Shout website Image NHS 111 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Visit the NHS 111 website
