Sally Davis

I work with adults who want to explore challenges such as anxiety, low mood, relationship difficulties, or feeling stuck in patterns that no longer serve them. My aim is to provide a supportive, safe space where you can understand yourself more deeply and develop practical ways to cope, grow, and feel more in control of your life.

I am an integrative counsellor, which means I draw on a range of therapeutic approaches to tailor our sessions to what is most helpful for you. Together, we can explore past experiences, current challenges, and ways to make meaningful change that suits your needs.

I trained at The Minster Centre in London and as a supervisor at the Connexus Institute in Hove, East Sussex. Alongside my client work, I supervise counselling groups and engage in and deliver ongoing professional development, which helps me bring insight, reflection, and responsiveness to every session.